Monday, November 24, 2008

Go Veg - Save the Planet!



Om Shanthi.
Here are some important facts encouraging us to follow Sri Gurudev's teachings on diet, to share with students, friends and family -

Some Benefits of a Vegetarian Diet:
  • Save Your Life …
  • Lower blood pressure
  • Lower cholesterol levels
  • Reduce Type 2 diabetes
  • Prevent stroke conditions
  • Reverse atherosclerosis
  • Reduce heart disease risk 50%
  • Reduce heart surgery risk 80%
  • Prevent many forms of cancer
  • Stronger immune system
  • Increase life expectancy up to 15 years
  • Higher IQ


    Save Our Planet …

  • Conserve up to 70% clean water
  • Save over 70% of the Amazonian rainforest from clearance for animal grazing
  • A solution for world hunger:
  • Free up 3,433 million hectares of land annually
  • Free up 760 million tons of grain every year (half the world’s grain supply)
  • Consume 2/3 less fossil fuels than those used for meat production
  • Reduce pollution from untreated animal waste
  • Maintain cleaner air
  • Save 4.5 tons of emissions per US household per year
  • Stop 80% of global warming
    • Share this message …

    SAVE OUR PLANET, SAVE YOUR LIFE -

    GO VEG! BE GREEN!
    SOURCES:
    UN Food and Agriculture Organization
    American Dietetic Association
    Stockholm International Water Institute
    Smithsonian Institution
    Carnegie Mellon University
    Supreme Master TV

    Thursday, November 6, 2008

    All Faiths Day around the World



    Om Namo Bhagavate Satchidnandaya!

    On 1st November, All Faiths Day ,the Light in us all was celebrated around Europe and at the Ashram in USA
    with the ecumenical service given to us by Sri Gurudev.


    Here are some of the reports from around the world.

    First from the Rev. Lakshmi Barsel at the Ashram ...

    Satchidananda Ashram-Yogaville, VA-USA.

    At 12 noon on November 1st, approximately sixty people gathered in the All Faith's Hall of the Light of Truth Universal Shrine (L.O.T.U.S.) to join in the Integral Yoga Global All Faith's Day celebration.

    The people assembled were from a diverse group of guests, teacher trainees, program participants, staff and community members. Twelve members of our "Living Yoga Training" program had volunteered to assume the roles of the representatives of the different faiths. Swami Jyothirmayanandaji provided us with the music of the different faiths and our beloved Mataji (Swami Gurucharananandaji) gave us the readings from prayers of all of the world religions.

    The Interfaith Worship service began after the sounding of the bells. Classical music was played as the twelve representatives, each carrying a lit candle, processed to a central candle, jointly lit it and then took their seats around the circular base of a sculpturededicated to global unity. Signaled by the sacred music of each of the worlds faiths, one by one, each representative moved to the central light and recited a prayer asking for universal blessings for all of humankind and mother earth.

    After the last representative completed his prayer, the audience was asked to join in with their individual prayers. People asked for peace in troubled areas of the world, world leadership, an end to the global financial crisis, an end to suffering and then many began to express their gratitude for life, the human spirit, and all of the blessings that are constantly showered down upon us.

    The service ended with all of the representative relighting their candles from the central candle and processing out. All who were present felt a great wave of hope, inspiration, love and connectedness with our worldwide spiritual community. Om Shanthi Shanthi Shanthi.


    And from Ramakrishna in Belgium, who was the Divine Instrument who inspired this event ...



    Hari OM dearest Padma, The All Faiths Day in Belgium was beautifull. It was a small group of people but the quality of this group was great.


    There were many different religions in the group.

    Frank and Martine are very interested in the Sufi tradition. Patrick is a Buddhist attracted to the Gyalwang Karmapa. Marleen who studied the Kabala for many years.

    Ludo who was going from atheism to study all the great Western philosophers to the study of Yoga with Rama Saenen. Gina who is a Reiki therapist. Allice who is a student of Rama Saenen and Catholic - this woman is special because she is deaf, but she could follow all the talks and just is saying what she has to say. I wish that every body had the same quality as her.

    And then we had also Daya and her friend Michel. Daya is a pearl who is going very deep in the practice of yoga. She will follow the TT course in Quinta de Calma.

    The group was meditating together, lighting the candle, there was singing and every body was making a prayer for the world and offering flower petals to the Light. The prayers came out of their heart. There was a very big Light coming out of the group and the Love was spread to all.

    Thank you for all you have done, the support and the courage you have given me. I will always serve you all with unconditional Love, Namaste,Ramakrishna

    And from Brahmani in Mojacar, Spain ...

    Hari Om Dear Yoga Mum
    Here are a few photos of our humble little celebration, just a few of
    us. Thank you so much for inspiring it with your letter. There was
    such a beautiful energy and l wish l could have photographed
    Kaivalya . He sat beside me and when l asked the children to put
    their hand on their hearts ,close their eyes and imagine the light in
    there, I looked at him and the expression on his face was so
    beautiful. (l can't put it into words) It seemed like everything was
    there for that moment.
    Love and light, Your yogi daughter, Brahmani

    Saturday, November 1, 2008

    Spotlight on ... Integral Yoga Germany

    Highkey has been leading and nurturing the Integral Yoga sangha in Germany for many years from her IYC in Augsburg. She has trained many teachers who are now able to teach Integral Yoga in German. She has taught at the Ashram in the US, in Gibraltar and in Portugal and she has written the book "Partner Yoga" which is now available also in Spanish. She is an inspiration to us all. Jai High Key! Jai Gurudev!

    Highkey leitet und nährt die Integral Yoga Sangha (Gemeinschaft) in Deutschland seit vielen
    Jahren von ihrem Integral Yoga Zentrum im Süden von Augsburg. Sie hat schon einige Integral Yoga Lehrer ausgebildet, die nun Integral Yoga auch in Deutsch unterrichten können. Sie lehrte im Ashram in den USA, in Gibraltar, in Portugal und sie hat das Buch „Partner Yoga“ geschrieben, das jetzt auch in spanisch erhältlich ist. Sie ist eine Inspiration für uns alle.

    Jai High Key! Jai Gurudev!


    Here is the latest list of Integral Yoga events and courses in Germany. Please contact High Key direct for details of how to book (highkey@gmx.de).

    Yoga Week Sunday 16th November - Friday 21st November, 2008 in the exclusive Wellness Hotel Alpenrose in Austria (http://www.alpenrose.at/ ) For beginners and advanced.


    2009 Basic Teacher Training (split) in German


    April 5th - April 19th 2009 at Quinta da Calma, Portugal (http://www.quintadacalma.com/)

    August. 24th - Sept. 8th 2009 in Immenstadt, Germany (http://www.integral-yoga-zentrum.de/)

    Yoga Congress 29th May - 1st June 2009 in Potsdam, Berlin, Germany.
    Swami Asokananda will give two talks (High Key will be translating into German)

    • Saturday, 30th of May 11.30 am - 13.00 pm - Spirituelle Dimensionen des
      Hatha Yoga (Spiritual dimensions of Hatha Yoga) Swami Asokananda

    • Monday, 1st of June 11.30 am - 13.00 pm - Meditation statt
      Frustration (Meditation instead of Frustration) Swami Asokananda
      (http://www.prana-yogaschule.de/)